Fletcher Peacock
B.Sc., B.S.W., M.S.W.
NFC IS LEARNING TO :
- IDENTIFY, "Connect with" ( and understand ) feelings and needs: our own and those of others.
- Create an Inner ( emotional ) security - feel more secure and grounded.
- Develop an emotional freedom and fluidity wherein we can dare to be real and express ourselves authentically.
- Transform thought patterns that generate feelings of fear, sadness, anger (shame, depression, guilt).
- Express our feelings WITHOUT Attacking.
- Receive hostile messages and criticism WITHOUT taking them personally.
- Stop judging and feeling judged.
- Transform anger into a productive and cooperative energy.
- Transform the desire for approval into an ability to fulfill our own needs.
